The approximate run time of the event is 90 minutes with no intermission.
In a time that feels uncertain and overwhelming, join journalist Cathy Wurzer as she draws out empowering lessons from decades of mind-body-spirit care from Henry Emmons, Gregory Plotnikoff, and Catherine Duncan.
Through story, science, and simple grounding practices, you’ll learn to calm your nervous system, listen the wisdom of the body, honor your emotions, and reconnect with spirit.
Come for an extraordinary evening of reflection, resilience, and renewal.
- The ticket prices on this page reflect the face value price + $2.75 online Etix fee. Tickets are $30.00 if booked directly through the Ticket Office in person or by phone at: 651-690-6700. Credit card transactions will also be charged a 3% processing fee. See Ticket Office information here.
